"Master buzz" to combat autumn moping for ASU students

The Psychological Service of V. N. Tatishchev Astrakhan State University "Equilibrium" offers students to take a master class aimed at fighting stress and restoring strength.

"Master class" to fight autumn moping for ASU students
These days the weather is changeable: then a gloomy sky with leaden clouds, then bright sunshine with a light breeze. When autumn moping strikes every now and then, students feel stressed and tired.

Physical exercises will help to feel how energy circulates in the body, muscles become more relaxed.

And drawing in the fresh air will give you the opportunity to express your emotions and feelings and look at the world without tension.

Don't miss the opportunity to take care of your psychological well-being! Come to the "Master's high" in the fresh air between the building № 6 and the building № 5 ASU. Record by phone: 8 (8512) 24-66-12 (ext. 3).

After all, autumn is just a season, and the weather is what we have inside.